What Ways Help Rekindle Romance in Long-Term Marriages?
Marriages can be very rewarding but they can also be [...]
The Practice of Self-Care
In therapy, I often emphasize the critical importance of self-care [...]
TikTok and Self-Diagnosis
During the pandemic, I, like many others, downloaded the app [...]
How have I been married for 39 years?
When I tell people I’ve been married this long, they [...]
Notes to my Younger Self
If only I could go back in time, my life [...]
Anxious or Stressed? Try This Meditation
A Soothing Meditation for You – By Pam Bauerle [...]