Rachel Roberts. AMFT – Associate Marriage and Family Therapist

Female Therapist, Sacramento, couples therapistDo past memories or the future distract you from the precious present? Are you unsatisfied in your relationships–with your partner, family, friends or yourself? I work with adult individuals, couples and families who are interested in moving towards a place of healing by way of exploration, insight, and self-compassion. My areas of special interest include self-esteem issues, disordered eating, body image issues, and LGBTQIA and kink communities.

 While my approach to therapy is collaborative and person-centered, therapy is individualized based on the needs of my client, their strengths and limitations, and goals for therapy. Colleagues and former clients have described me as authentic, relatable, empathic, and direct yet gentle. As your trauma and trans-informed therapist, I will balance this way of being with professionalism in order to create a safe and non-judgmental atmosphere where you will feel seen, heard and understood.

Please connect with me by email [email protected] or at my confidential line  (916)250-0104 to see if I might be a good fit for you!