Heather Lybbert, Marriage and Family Trainee

Relationships are at the heart of everything we do, which means we are constantly juggling stressful demands. At times these relationships come easily and are fulfilling; at other times, they may leave us wondering how much more we can give or take. It may even seem your personal well-being and happiness are out of reach. I am a radical believer in your individual worth and right to experience joy and meaningful relationships. I am passionate about helping clients reconnect with themselves and their loved ones.

For some, therapy can be daunting, even if you’ve done it before, and the thought of sharing your story can feel heavy. I applaud your strength to reach out for help. I invite you to a supportive, confidential space where you can simply be yourself. As an intuitive therapist, it is important to me that my clients feel comfortable in sharing their challenges and understand I am there to help them feel seen, heard, and respected.

Grounded in Attachment Theory and drawing from the following modalities: CBT, IFS, DBT, Narrative, EFT and the Gottman Method for couples, I utilize various strategies and interventions to tailor my approach to my client’s strengths and goals. While your journey is your own and I can’t tell you what decisions to make, I believe we can work collaboratively, from a place of hope, to map your goals and move toward healing, self-discovery, and increased self-worth.

Call or email me today to schedule a free phone consultation.