About the workshop (it’s FREE!)

Confidence and Conversation is an educational workshop for adults and even teenagers who are interested in increasing their self awareness in social settings and interactions with others. With a little practice, being mindful and present allows for a shift in perspective that can change the internal dialogue from fear or anxiety-based to curious, comfortable and confident. How often have you considered your body language is potentially communicating the opposite of what you’re intending to? Instead of wondering what you should say or do next, how often have you focused on how you’re listening and the impact that has on your interactions. In this workshop, you’ll learn tips on how much more powerful making a connection is over making an impression, because the connection IS the impression. Participants will learn some basic skills and get an opportunity to practice them with other participants.

Program Format

The workshop offers participants a casual and interactive opportunity to learn fundamental skills relating to confidence and conversation. It’s presented as a 2 hour workshop and is limited to 8 participants. The workshop is geared towards adults & teenagers but that includes couples, families and even friends. Come join us for an empowering experience that will offer you an opportunity to try your new-found skills on for size!

Meet your host

Jessica Oyemade, M.A.

Join Us!

To register for the workshop simply email [email protected] or call (210) 413-6165.

You can also join our 400+ member Meetup group to be the first to see new workshops come up. Just click the orange button below!